SMH 👀

I’m not watching you drive, I’m watching you text, check facebook, and eat.  But y’all scare me.  Following a lady down done Piedmont this morning she swerved between the center line and the curb for a 1/4 of mile or so.  After she stopped to turn I passed her and (you can’t make this up) she was eating something with a spoon! JESUS !image

Interesting …….

imageI don’t have to eat anything different or run around the block three times a day :-) All I have to do is pick up food differently. According to a study by the University of Southern California, people eat 30% less when they eat with their non-dominant hand. In other words, if you’re right handed, put the fork or the piece of pizza in your left hand. David Neal is a psychologist who led the study. He says that a lot of our eating is by HABIT we’re not even aware of how much food we’re shoveling into our mouths. By switching to your non-dominant hand, “[you] disrupt the physical sequence of action that is automatic eating [and] that’s one way to gain some control.”

Worth A Shot!

Sunday Thought

Some people spend their entire lives reading but never get beyond reading the words on the page, they don’t understand that the words are merely stepping-stones placed across a fast-flowing river, and the reason they’re there is so that we can reach the farther shore, it’s the other side that matters