It’s ok to be down sometimes. It’s even okay to be sad. Being upset sometimes is normal. There are times when you may even feel like it’s you against the world. It’s at these times when you need faith. Faith will get you through. Without it defeat will find it’s way in and that’s dangerous. It means whatever you’re dealing with has won and you’ve lost. You may be frustrated but you need to stay in the game. You must stay in the game. Its when you realize you’re a lot stronger than you thought. You’re a winner.