HARD AND FAST RULE

/(45If you are using a cellphone while power walking you are NOT working out hard enough. Stop complaining that you aren’t showing results. HARD AND FAST RULE: If you can carry a conversation your not working out hard enough to make a difference. Instead sit on the patio of a Dunkin Donuts in your workout clothes and carry on a conversation.

3 Comments Add yours

  1. Stephanie Green says:

    Oops, looks like little sister not once but twice pocket slept a message this morning to your writing. My bad, sorry.

    Like

  2. Stephanie Green says:

    9 (b f2f 4veouyì7vwesrrhf r3 rd esŕt#d rd art

    Like

  3. Stephanie Green says:

    ??<3<3. ,;
    (()()(&&&&&&99

    Like

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